The Chakra Qoya Series with Emma
7 weeks of rebalancing Qoya classes (online)
- 120 British pounds£120
Welcome to your 7-week chakra rebalancing Qoya series. Emma Seymour is clinical hypnotherapist, transformational life coach, yoga and Qoya teacher. She uses guided meditation, gentle yoga, free dance, sound healing, breathwork and mind-body techniques, to create these unique Qoya classes designed to help you relax, reset and renew. Each unique class will revitalise, restore, and rejuvenate you. You'll feel calm AND energised! *BONUS*: You'll receive a bespoke playlist and guided meditation recorded by Emma especially to complement reach class. Emma’s soothing voice and expertise will guide you to slow down to FEEL, dance to HEAL, and CONNECT to your own truth and creativity. You can use the playlists and mediations to create your own practice as part of your own wellbeing routine. What is Qoya? Emma says: “Qoya is a movement practice for women, rooted in the wisdom of yoga, the creative expression of dance, and the freedom of feminine movement. We slow down to feel, and we move to remember. The movement and dance are always about feeling good in your body, and never about what it looks like. You don’t need any experience, you were born to do this! Using both movement and stillness, we remember the truth of our essence as women, that we are wise, wild and free.” You don't need any experience. There are no levels in Qoya and there’s no way to do it wrong. The only way you know it’s 'right' is that it feels good to YOU. These classes are perfect for you if you feel: Anxious - Stressed - Overwhelmed - Exhausted - Burned out - Unhappy in/disconnected from your body – Uninspired and unmotivated - Out of balance - Lacking confidence - Low on joy – You know there must be more to life, but you’re not sure what – You’re ready to let go of the past and move on, but you don’t know how This series is definitely for you if you want to: Sleep better at night * Feel more confident * Spark your creativity * Connect with amazing women * Enjoy amazing sex and/or self-pleasure * Find your flow * Feel inspired * Awaken your inner goddess * Reclaim your joy * Feel full of love This winter is the perfect season to let go of anything that’s no longer serving you, and focus on what really matters. Relax, reset and renew, ready for spring.
To cancel or reschedule, please contact Emma no later than 24 hours in advance. If cancelled within 24 hours but more than 2 hours in advance, you'll be liable to pay 50% of the session fee. If cancelled within 2 hours, the full fee will be due. Thank you for your understanding.