✨A special offer for a sparkling new year✨
This is not just Dry Jan... this is Radiant Jan!
Invest in yourself NOW and get ready to feel radiant AF in 2023
Gift yourself an amazing January... yes, that really is possible!
January is the PERFECT month for rest, relaxation and renewal...
Let me guide you through a relaxing, uplifting, liberating month together, so you feel radiant AF from living alcohol-free (AF)
30 days alcohol-free
with ease + joy
A unique live group coaching experience with me, Emma Seymour
✨Reclaim your radiance✨
Welcome, you absolute queen.
I’m so glad you’re here, because I know you’re really thinking about doing something wonderful for yourself this new year.
Bring it ON, baby ❤️
I want to applaud you right now… because even considering this move takes courage.
We live in a drinking culture. To live (and enjoy your life) without alcohol, for any length of time, is a rebellious move, a power move. And you can do it.
I know these last few years have been challenging. You’re not alone. Lockdown, uncertainty and all the extra stress have combined to make many of us drink more alcohol than we’re ok with - and to wonder about taking some time off from booze.
This January is the perfect opportunity to give yourself a goddam break
(in more ways than one).
We all feel a lot of things about January, which can seem cold, dark, and bleak.
If you take this leap and join me in Radiant+ AF, I promise you a GORGEOUS month of DEEP relaxation, soul nourishment, cosiness, healing, laughs and joy that will lift your spirits, open your heart and have you radiant with health and energy throughout the new year and into spring.
It might just be the best January you've EVER had!
How will it feel?
We’re talking "luxurious, easy, flowing, inspired, energised, rested and recharged, buzzing, joyful, cocooned, grateful, chilled, loved up, on fire, winning, rejuvenated, so glad, and full of love".
(NB: These ^^ are all actual words from actual Radiant+ AF alumni.)
A sober month can genuinely be an amazing experience.
Yet, most people won’t consider actually doing it.
But you are here, so I know you ARE considering it.
Let me tell you now, dear one: if you want this, you can do it.
Because YOU are powerful.
You’re an original, a one-off. There will never be another you, with exactly this life, or this story.
You have unique gifts to share, and the world needs you in your power, now more than ever.
I want you to feel and know how powerful you are. To realise your true potential.
To know yourself better, and to love what you find.
To know who you are, what you want, and to live your life on purpose.
Yes, a month AF will absolutely give you health benefits: you'll sleep better, lose weight if you want, enjoy better relationships and probably save you money, too).
But for me, the most exciting part is that you get to feel so damn proud of yourself because you’ll be achieving something that most adults think they could never do.
Most won’t even try.
But you are different.
YOU are HERE, right now. Ready to glow sober for 30 days!
Benefits of Radiant + AF include...*
Find it easier to relax…
… and to cope with stress
Lose weight (if you want/need to)
Reduced health risks
Less moody/reduced mood swings
Be more present with your loved ones
Make better choices and decisions
Enjoy better relationships
Feel more like your true self
Feel really proud of yourself
Recognise your own courage and power
*Please note that benefits and results are very likely but of course they can’t be guaranteed, and everyone’s experience will be different.
LIVE WEEKLY GROUP COACHING
4x weekly group coaching sessions, including Q&A, hosted by Emma live on Zoom (Mondays @ 8pm UK). You can pre-submit questions or receive coaching live in the group. If you pre-submit questions but can't attend live, you'll get a recording of the response to your question(s), but these sessions are not generally recorded, in order to protect attendees' privacy.
FRESH, INSIGHTFUL WEEKLY CONTENT
Weekly content to give you a greater understanding of alcohol and its effects on your body and mind, stress and anxiety, relaxation, sleep, plus habits and the psychology of change. You'll learn about the incredible benefits of taking a month off booze so you feel super motivated, and proud of your achievements.
GUIDED MEDITATION AUDIOS
You'll receive 3x bespoke guided meditation recordings, created by Emma specifically to support you throughout this programme and beyond. They are yours to keep forever, so you can continue to take great care of yourself in the long term.
LIVE RELAXATION AND MOVEMENT SESSIONS
4x weekly relaxation sessions, involving guided meditation and yoga nidra (super-restorative yogic sleep, oh yes). You don't need experience of yoga or meditation, and it's guided, safe and accessible, regardless of age or ability. Deep rest and relaxation are vital for changing habits and beliefs... and you'll feel wonderful.
SUPPORTIVE ONLINE COMMUNITY
A private Facebook group for that all-important community element, supporting and encouraging you in real-time throughout the month. You'll benefit from next-level connection, friendship and support.
How do I know if this is for me?
This programme is perfect for you if:
Complete this sentence: 'The thought of a month off the sauce for Dry January is...'
Not pleasant: You've done it before (but boy, was it a S-T-R-U-G-G-L-E)
OK: You've done it before and breezed it tbh, but you still know it could feel better - and do more for you
Terrifying: You're a first-timer and never done a month AF before
Exciting: You're a first-timer and love the idea, but want support
Both a challenge AND a relief: You know this is just what you need, you're so ready, and you'd LOVE to actually enjoy it!
Whichever one of these you are, I've got you... let's go!
Maybe your vision is longer term...
Perhaps you’re sober curious and ready to begin that journey in a safe and supportive environment.
Maybe you’ve had periods of living Alcohol Free already and want more.
Or you’re already living your best AF life, but you love the sound of all the relaxation, meditations and dance parties and want to join the fun… and who could blame you?
Meet Your Teacher
Hello love, I’m Emma Seymour, and I’m thrilled you’re here.
I’m a clinical hypnotherapist, transformational coach, workshop + retreat leader, yoga + Qoya teacher, and a certified recovery coach. I help my clients heal whatever needs to be healed, and if they want, to change their relationship with alcohol.
I’ve been a qualified hypnotherapist for over ten years, so I've helped to transform a LOT of lives. I’ve also done plenty of other training in reiki, yoga, PTSD, trauma psychotherapy, insomnia, overcoming addiction and more.
You're in safe hands with me.
Alcohol and Me
Over the last ten years, I've had periods of complete sobriety, moderation and 'mindful drinking', and over-indulgence. I felt so much better when I didn't drink but I felt so alone, and didn't feel I belonged in AA.
I told myself I was a failure whenever I drank again, especially if I'd promised myself a week or a month off and didn't manage it.
I really wish I'd had Radiant+ AF all those years ago!
I know from my own experience and the scientific evidence that taking time off booze is the single best thing you can do for your health and wellbeing.
This is especially true if you've experienced trauma, grief, stress, anxiety, and/or menopause.
I finally committed to my own recovery and a life free from alcohol in June 2019. And do you know what?
It’s been the best decision I EVER made!
I wish I had known sooner
how much better an alcohol-free life would be for me.
I want you to know it’s totally possible (and much easier and more fun than you may think) to enjoy life without alcohol.
Living a radiant AF life has given me more freedom and confidence than I ever believed possible.
There are so many benefits to going AF - in just 30 days!
THIS IS YOUR TIME
I am so glad you’re here now. I’m so happy you got this far.
You deserve freedom... peace... love... and joy, baby!
If these feel like true desires for you right now, come on in.
You’ll be so glad.
Just choose your option!
✨Option 1 ✨
PAY IN FULL
Just one payment of
✨Option 2 ✨
Pay in 2x instalments
2x MONTHLY PAYMENTS of £222